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Resource: DVD (DVD441) Stress and Your Body DVD     
Author: Sapolsky, Robert
Publisher: The Teaching Company, 2010
Length: 720 mins
Subjects: Education
Location: counter top-main rm
# Copies: 1
ISBN/ISSN: 9781598036800
 Description: "From Dr. Robert Sapolsky, one of the world's foremost researchers on stress and neurobiology, comes this fascinating 24-lecture course that guides you through the science of the stress that is a central part of daily life. You'll explore the nuts and bolts of the stress-response system, its ramifications on psychological health, and more. Filled with intriguing case studies, helpful analogies, and heartfelt stoies, Stress and Your Body will give you a thorough knowledge of how and why stress affects you the way it does." Has a guidebook and 4 DVDs.
Age Groups: High School; Young Adult; Adult (30-55); Adult (55+)


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